Ayurvedic Treatment for Sports Injuries in Abu Dhabi
Recover Faster & Stronger with Ayurveda – Natural Healing for Athletes
Sports injuries can impact performance and daily life, whether you’re a professional athlete or a fitness enthusiast. Ayurveda offers natural, non-invasive therapies to accelerate healing, reduce inflammation, and strengthen muscles and joints, helping you return to peak performance safely.
Common Sports Injuries Treated with Ayurveda
- Muscle Strains & Sprains
- Ligament Tears (ACL, MCL, etc.)
- Tendonitis (Achilles Tendonitis, Tennis Elbow, Golfer’s Elbow)
- Meniscus Injuries & Cartilage Damage
- Fracture Rehabilitation
- Rotator Cuff Injuries & Shoulder Dislocations
- Shin Splints & Stress Fractures
- Plantar Fasciitis & Heel Pain
- Lower Back Pain & Sciatica
- Post-Surgical Rehabilitation
Ayurvedic Therapies for Sports Injury Recovery
Abhyanga (Therapeutic Massage for Muscle Recovery)
A deep tissue massage using medicated herbal oils to reduce muscle stiffness, enhance circulation, and promote faster healing. Ideal for muscle cramps, ligament injuries, and joint stiffness.
Kati Basti & Greeva Basti (Localized Pain Relief Therapy)
Warm herbal oil therapy applied to the lower back or neck for conditions like sciatica, slipped disc, and cervical spondylosis caused by sports injuries.
Pizhichil (Oil Bath Therapy for Joint & Nerve Health)
A continuous stream of warm herbal oil is poured over the body while massaging, relieving nerve compression, joint pain, and post-surgical stiffness.
Njavarakizhi (Herbal Bolus Therapy for Strengthening Muscles)
A warm rice and herbal decoction poultice is applied to the body to improve muscle strength, reduce inflammation, and restore flexibility in cases of ligament and tendon injuries.
Lepam (Herbal Poultice Application for Swelling & Pain)
A specially formulated herbal paste is applied over swollen joints, muscle tears, and ligament injuries to reduce inflammation and promote tissue regeneration.
Raktamokshana (Blood Detox Therapy for Inflammation)
Used to remove toxins from the bloodstream, aiding in conditions like tendonitis, bursitis, and chronic inflammation-related injuries.
Agnikarma (Therapeutic Heat Therapy for Pain Relief)
A controlled heat application technique used for chronic tendon injuries, plantar fasciitis, and joint pain by stimulating deep tissue healing.
Ayurvedic Herbal Supplements & Medicines
Customized herbal formulations including Ashwagandha, Shallaki (Boswellia), Guggulu, and Turmeric help reduce inflammation, support joint health, and enhance recovery.
Physiotherapy & Post-Injury Rehabilitation
Ayurveda combines Yoga, stretching exercises, and physiotherapy to restore strength, flexibility, and mobility after injuries.
Why Choose Ayurvedic Sports Injury Care in Abu Dhabi?
Faster Recovery –
Natural healing without steroids or painkillers
Safe & Effective –
Non-invasive, drug-free therapies
Personalized Treatment Plans –
Tailored to your specific injury and body type
Holistic Approach –
Strengthens muscles, bones, and joints to prevent future injuries